10 Delicious Ground Turkey and Broccoli Recipes You Need to Try

Ground turkey and broccoli make a fantastic duo for healthy, delicious meals that are quick to whip up.

Whether you’re aiming for a protein-packed stir-fry, a comforting casserole, or a simple skillet dish, this versatile combination is not only nutritious but also easy to customize with your favorite flavors and ingredients.

Let’s dive into some tasty recipes that will keep your weeknight dinners exciting and satisfying!

Creamy Turkey and Broccoli Casserole

This creamy turkey and broccoli casserole is a comforting dish that blends savory ground turkey with tender broccoli and a rich sauce. It’s topped with a golden, crunchy breadcrumb layer that adds an irresistible texture. This recipe is perfect for a cozy family dinner or meal prep for the week!

To make this casserole, you’ll need fresh broccoli, ground turkey, a creamy base usually made from a mixture of cheese and perhaps some soup, and crunchy breadcrumbs for the topping. The combination of flavors makes it a crowd-pleaser, perfect for both kids and adults alike.

Here’s how to whip it up:

Ingredients

• 1 lb ground turkey
• 4 cups fresh broccoli florets
• 1 can (10.5 oz) cream of mushroom soup
• 1 cup shredded cheddar cheese
• 1 cup milk
• 1/2 cup breadcrumbs
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• Salt and pepper to taste

Instructions

1. Preheat your oven to 350°F (175°C).
2. In a large skillet, brown the ground turkey over medium heat. Add garlic powder, onion powder, salt, and pepper. Cook until the turkey is no longer pink.
3. In a mixing bowl, combine the cream of mushroom soup, milk, and 1/2 cup of cheddar cheese. Stir until well mixed.
4. Add broccoli florets to the turkey mixture, then pour the creamy mixture over the top. Stir gently to combine everything.
5. Transfer the mixture to a greased baking dish. Sprinkle the remaining cheddar cheese and breadcrumbs on top.
6. Bake for 25-30 minutes or until the top is golden brown and bubbly. Let it cool slightly before serving.

This creamy turkey and broccoli casserole is sure to make your dinner a hit!

Turkey and Broccoli Lettuce Wraps

If you’re on the lookout for a quick, healthy meal, turkey and broccoli lettuce wraps are a perfect choice. These colorful wraps feature a savory filling made with ground turkey, fresh broccoli, and vibrant bell peppers, all nestled in crunchy lettuce leaves. They’re not only tasty but also a fun, low-carb alternative to traditional wraps!

The ingredients come together easily, making this a fantastic weeknight dinner option. You can enjoy them as a light lunch or an appetizer for a gathering. Plus, they are customizable—you can add your favorite veggies or protein seasonings!

Ingredients

• 1 lb ground turkey
• 2 cups broccoli florets, chopped
• 1 bell pepper, diced (red or green)
• 3 green onions, sliced
• 2 tablespoons soy sauce
• 1 tablespoon sesame oil
• 1 tablespoon minced garlic
• 1 tablespoon minced ginger
• Salt and pepper, to taste
• 1 head of butter lettuce or romaine, leaves separated

Instructions

1. In a large skillet, heat sesame oil over medium heat. Add minced garlic and ginger, sautéing until fragrant.
2. Add ground turkey to the skillet, cooking until browned and fully cooked. Season with salt and pepper.
3. Stir in diced bell pepper and chopped broccoli, cooking until veggies are tender.
4. Pour in soy sauce and mix thoroughly. Let it simmer for a couple of minutes.
5. To serve, spoon the turkey mixture into lettuce leaves and top with sliced green onions.

Enjoy these flavorful wraps with a side of your choice or a little extra soy sauce for dipping! They’re sure to be a hit at your table.

Ground Turkey and Broccoli Skillet Hash

This Ground Turkey and Broccoli Skillet Hash is not only delicious but also super easy to make. Perfect for a weeknight dinner, it brings together ground turkey, nutritious broccoli, and golden potatoes in one pan. The vibrant greens of the broccoli pop against the hearty turkey and potatoes, making it as pleasing to the eyes as it is to the taste buds.

With just a few simple ingredients, you’ll have a healthy meal ready in no time. The combination of flavors comes together beautifully, making each bite satisfying. Plus, it’s a great way to sneak in some veggies while enjoying a comforting dish. Serve it up warm and watch your family dig in!

Ingredients

• 1 lb ground turkey
• 2 cups broccoli florets
• 2 medium potatoes, diced
• 1 tablespoon olive oil
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• Salt and pepper to taste
• 2 tablespoons fresh parsley, chopped (for garnish)

Instructions

1. Heat olive oil in a large skillet over medium heat.
2. Add diced potatoes to the skillet and cook for about 10 minutes until they start to soften, stirring occasionally.
3. Next, add the ground turkey. Cook until browned and fully cooked through, about 5-7 minutes.
4. Stir in the broccoli florets, garlic powder, onion powder, salt, and pepper. Cook for an additional 5-7 minutes until the broccoli is tender.
5. Garnish with fresh parsley before serving warm. Enjoy your healthy meal!

Also Read: 10 Delicious High Protein Ground Turkey Recipes to Try Today

Broccoli and Turkey Meatballs in Marinara

In this delightful dish, ground turkey and fresh broccoli come together to create tender meatballs that are bursting with flavor. Served on a bed of spaghetti drenched in tangy marinara sauce, this recipe is not just comforting but also a great option for a nutritious meal. With a hint of garlic and herbs, these meatballs are perfect for family dinners or meal prep. They bring together the lean protein of turkey and the healthy crunch of broccoli in a fun way that kids and adults will love. Whip up these meatballs today for a satisfying meal that will impress everyone at the table!

Ingredients

• 1 pound ground turkey
• 1 cup fresh broccoli, finely chopped
• 1/2 cup breadcrumbs
• 1/4 cup grated Parmesan cheese
• 1 egg
• 2 cloves garlic, minced
• 1 teaspoon Italian seasoning
• Salt and pepper to taste
• 2 cups marinara sauce
• 8 ounces spaghetti

Instructions

1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
2. In a large bowl, combine the ground turkey, chopped broccoli, breadcrumbs, Parmesan cheese, egg, minced garlic, Italian seasoning, salt, and pepper. Mix until everything is well combined.
3. Form the mixture into meatballs, about 1.5 inches in diameter, and place them on the prepared baking sheet.
4. Bake the meatballs for 20-25 minutes, or until they are cooked through and golden brown.
5. While the meatballs are baking, cook the spaghetti according to package instructions. Drain and set aside.
6. In a saucepan, heat the marinara sauce over medium heat. Once the meatballs are done, add them to the sauce and let them simmer for a few minutes.
7. Serve the turkey meatballs and sauce over the spaghetti, and enjoy your delicious meal!

One-Pan Turkey and Broccoli Pasta

One-Pan Turkey and Broccoli Pasta is a delightful dish that combines the comforting flavors of pasta with healthy broccoli and savory turkey. This easy recipe is perfect for busy weeknights when you want something delicious without too much fuss.

The image captures a vibrant meal filled with spiraled pasta, bright green broccoli florets, and tender ground turkey, all cooked together in a single pan. It’s a colorful dish that is as pleasing to the eye as it is to the palate.

To make this tasty dish, you’ll need just a few simple ingredients and minimal prep time. Let’s dive into the details of what you’ll need and how to throw this meal together!

Ingredients

• 8 oz rotini pasta
• 1 lb ground turkey
• 2 cups broccoli florets
• 2 tablespoons olive oil
• 3 cloves garlic, minced
• 1 teaspoon Italian seasoning
• 1/2 teaspoon salt
• 1/4 teaspoon pepper
• 1 cup chicken broth
• 1/2 cup grated Parmesan cheese

Instructions

1. Cook the Pasta: In a large skillet, cook the rotini according to package instructions until al dente. Drain and set aside.
2. Sauté the Turkey: In the same skillet, heat the olive oil over medium-high heat. Add the ground turkey and cook until browned, breaking it up as it cooks.
3. Add Garlic and Broccoli: Stir in the minced garlic and broccoli florets. Sauté for about 3-4 minutes until the broccoli is tender and bright green.
4. Combine Ingredients: Add the cooked pasta back into the skillet. Sprinkle in the Italian seasoning, salt, and pepper. Pour in the chicken broth and toss everything together.
5. Finish with Cheese: Let it simmer for a few minutes until heated through. Remove from heat, and stir in the grated Parmesan until melted and creamy.

This One-Pan Turkey and Broccoli Pasta is not only quick and easy, but it also packs a nutritious punch. Enjoy your delicious meal!

Spicy Turkey and Broccoli Quinoa Bowl

This Spicy Turkey and Broccoli Quinoa Bowl is a perfect blend of flavors and nutrients. It features a generous scoop of seasoned ground turkey, tender broccoli, creamy avocado, and fluffy quinoa. It’s a quick meal that’s as delicious as it is colorful!

The vibrant green of the broccoli and avocado really pop against the warm ground turkey and quinoa. Topped with a drizzle of your favorite chili sauce, this bowl is sure to bring some excitement to your dinner table.

Ingredients

• 1 pound ground turkey
• 2 cups broccoli florets
• 1 cup quinoa
• 1 tablespoon olive oil
• 2 cloves garlic, minced
• 1 tablespoon soy sauce
• 1 tablespoon chili paste
• 1 avocado, sliced
• Ketchup or preferred sauce for drizzling
• Salt and pepper to taste

Instructions

1. Cook the Quinoa: Begin by rinsing the quinoa. In a pot, combine one cup of quinoa with two cups of water. Bring it to a boil, then lower the heat and simmer for about 15 minutes, or until the quinoa is fluffy and water is absorbed.
2. Sauté the Turkey: In a skillet, heat olive oil over medium heat. Add minced garlic and sauté for a minute until fragrant. Then, add ground turkey, soy sauce, and chili paste. Cook until the turkey is browned and fully cooked through, about 7-10 minutes.
3. Steam the Broccoli: While the turkey cooks, steam broccoli florets in a separate pot or microwave until tender but still vibrant green.
4. Assemble the Bowl: To serve, scoop quinoa into bowls. Top with sautéed turkey, steamed broccoli, and sliced avocado. Drizzle some ketchup or your preferred sauce on top for a finishing touch.
5. Enjoy your meal: Dig in and enjoy a hearty, healthy bowl that’s packed with flavor!

Also Read: 10 Delicious Ground Turkey Burger Recipes You’ll Love

Savory Ground Turkey and Broccoli Stir-Fry

Looking for a quick and healthy meal? This ground turkey and broccoli stir-fry is a fantastic option. Packed with colorful veggies and savory flavors, it’s sure to satisfy your taste buds. The bright green broccoli adds a fresh crunch and beautiful color, while the lean ground turkey brings protein to the dish.

To make this recipe, you will need some simple ingredients. The best part? It cooks up in just 30 minutes! This stir-fry is perfect for busy weeknights. Serve it over rice or noodles for an even heartier meal.

Ingredients

• 1 pound ground turkey
• 2 cups broccoli florets
• 1 red bell pepper, diced
• 1 carrot, sliced
• 3 cloves garlic, minced
• 2 tablespoons soy sauce
• 1 tablespoon sesame oil
• 1 tablespoon vegetable oil
• 1 teaspoon ginger, minced
• Sesame seeds for garnish

Instructions

1. Heat the vegetable oil in a large skillet over medium-high heat. Add the ground turkey and cook until browned, about 5-7 minutes.
2. Add garlic and ginger, stirring for about 1 minute until fragrant.
3. Stir in the broccoli, red bell pepper, and carrot. Cook for another 5-7 minutes until the vegetables are tender.
4. Add soy sauce and sesame oil, mixing well to combine. Cook for an additional 2 minutes.
5. Garnish with sesame seeds before serving. Enjoy your delicious stir-fry!

Turkey and Broccoli Stuffed Bell Peppers

If you’re looking for a vibrant and healthy dinner option, Turkey and Broccoli Stuffed Bell Peppers are a fantastic choice. These colorful bell peppers are not only visually appealing but also packed with flavor and nutrition. The combination of ground turkey, fresh broccoli, and melty cheese creates a hearty filling that everyone will love.

To make this dish, you start by blending the ground turkey with diced onion and chopped broccoli. Seasoning it with garlic powder, salt, and pepper brings out the flavors. Each bell pepper is then filled with this delicious mixture and topped with your favorite cheese, making it a delightful family meal.

Your kitchen will be filled with mouthwatering aromas as they bake in the oven. Perfect for any night of the week, these stuffed peppers offer a healthy twist on comfort food.

Ingredients

• 4 large bell peppers (red, yellow, green, or a mix)
• 1 pound ground turkey
• 2 cups broccoli florets, chopped
• 1 onion, diced
• 2 cloves garlic, minced
• 1 cup shredded cheese (cheddar or mozzarella)
• 1 teaspoon garlic powder
• Salt and pepper to taste
• Olive oil for cooking
• Fresh parsley for garnish (optional)

Instructions

1. Preheat your oven to 375°F (190°C).
2. In a large skillet, heat olive oil over medium heat. Add the diced onion and sauté until translucent.
3. Add the ground turkey and cook, breaking it apart until no longer pink. Stir in the minced garlic and cook for another minute.
4. Mix in the chopped broccoli, garlic powder, salt, and pepper. Cook for another 5 minutes, allowing the broccoli to soften.
5. Slice the tops off the bell peppers and remove the seeds. Place them upright in a baking dish.
6. Fill each pepper with the turkey and broccoli mixture, then top with shredded cheese.
7. Bake for 25-30 minutes or until the peppers are tender and the cheese is bubbly.
8. Garnish with fresh parsley before serving, if desired. Enjoy your delicious and nutritious dinner!

Ground Turkey and Broccoli Soup

Imagine a bowl brimming with warmth and flavor. This Ground Turkey and Broccoli Soup is just that! Packed with colorful veggies like broccoli, carrots, and potatoes, it’s not only a feast for the eyes but also a delight for your taste buds. The ground turkey adds lean protein, making this dish both healthy and hearty. Whether you this recipe for a cozy family dinner or meal prep for the week, it’s sure to please!

The best part? It’s super easy to whip up. You’ll have a delicious, nutritious meal ready in no time!

Ingredients

• 1 tablespoon olive oil
• 1 pound ground turkey
• 1 medium onion, chopped
• 2 cloves garlic, minced
• 2 carrots, diced
• 2 potatoes, diced
• 4 cups broccoli florets
• 6 cups chicken broth
• 1 teaspoon dried thyme
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions

1. Heat the olive oil in a large pot over medium heat. Add the ground turkey and cook until browned, about 5-7 minutes.
2. Add the chopped onion and minced garlic, sautéing until the onion becomes translucent.
3. Stir in the diced carrots and potatoes, and cook for an additional 3-5 minutes.
4. Pour in the chicken broth, and add the broccoli florets and dried thyme. Bring the soup to a boil.
5. Reduce the heat and let simmer for about 15-20 minutes, or until the veggies are tender.
6. Season with salt and pepper to taste. Serve hot, garnished with fresh parsley.

Also Read: 10 Delightful Ground Turkey Taco Recipes You Need to Try

Turkey and Broccoli Fried Rice

Turkey and broccoli fried rice is a delightful meal that combines the nutritious goodness of fresh vegetables with the satisfying flavors of ground turkey. In this dish, you’ll find colorful broccoli florets, tender carrots, and fluffy rice, making it both visually appealing and delicious. The addition of scrambled eggs adds a nice texture and extra protein, creating a balanced meal that’s perfect for any day of the week.

This recipe is super easy to prepare, making it a great option for busy weeknights. Cooking everything in one skillet means less cleanup too!

Ingredients

• 1 pound ground turkey
• 2 cups broccoli florets
• 1 cup carrots, diced
• 2 cups cooked rice (preferably chilled)
• 2 eggs, beaten
• 3 tablespoons soy sauce
• 2 tablespoons vegetable oil
• 2 green onions, sliced
• Salt and pepper to taste

Instructions

1. Start by heating 1 tablespoon of vegetable oil in a large skillet over medium heat. Add the ground turkey and cook until it’s browned and cooked through, about 5-7 minutes. Season with salt and pepper.
2. Remove the turkey from the skillet and set it aside. In the same skillet, add another tablespoon of oil. Toss in the diced carrots and broccoli, stirring frequently until they’re tender, around 4-5 minutes.
3. Push the vegetables to one side and pour the beaten eggs into the empty space. Scramble them until fully cooked, then combine with the veggies.
4. Add the chilled rice to the skillet, followed by the cooked turkey. Pour the soy sauce over the top and mix everything well, ensuring the rice is heated through.
5. Garnish with sliced green onions before serving. Enjoy your tasty turkey and broccoli fried rice!